Free Tea and Tai Chi at
Mountain Yoga Studio
Presented by Shifu Billy Greer, Owner of Jing Ying Institute of Kung Fu & Tai
Chi. Winner of many medals in Tai Chi competition including a 2008 sweep of gold
medals for Advanced Restricted Step Push Hands, Advanced Tai Chi forms, and
Advanced Moving Step Push Hands
Has trained with numerous top level masters from around the world.
Although Tai Chi appears to be slow moving and effortless, it
actually provides many of the physical benefits of other types of exercise. You
get the strength benefits of weight lifting, the flexibility improvement of
Yoga, the core strength improvement of Pilates, and it is even equivalent to
moderate aerobics! Best of all, it is a low impact form of exercise easily
adapted to any age or fitness level while providing many health benefits. This
workshop is ideal for anyone who is curious about Tai Chi and the many health
benefits of practicing this ancient art. To read more about the benefits of Tai
Chi, go to Tai Chi Benefits
Get a free introduction to Tai Chi, learn some basic movements, ask questions
and enjoy some premium Chinese Green Tea provided by
East West Tea Emporium. Mountain Yoga
Studio is located at 8096 Edwin Raynor Blvd, Unit C in Pasadena, Maryland.
| Date: | Friday, October 2, 2009 |
| Time: | 5:30 pm to 6:30 pm |
| Location: | Mountain Yoga Studio, 8096 Edwin Raynot Blvd, Unit C, Pasadena MD 21122 |
| Cost: | Free! |
It is recommended that you register now as space is limited
and walk-in registration
may not be available if the workshop has filled from pre-registrations.
Participants under age 18 must have a release form signed by a parent or guardian.
