Sunday, September 18, 2005
An Introduction to Grappling:
Basic Techniques from Folkstyle Wrestling
Taught by Billy Greer 8 years varsity level competition 2-Time ODAC conference champ 2nd NCAA Eastern Region 4-Time Team Captain 2-Time Most Valuable Wrestler Experience in Freestyle, Folkstyle and Greco-Roman wrestling
This workshop is suitable for martial artists of all styles and
experience levels who want to learn basic but effective grappling techniques.
Strategy and principals as well as skills will be covered. Both standing and
ground techniques such as takedowns, riding, controlling and countering will be
taught..
Some of the skills that will be practiced are the duck under, arm drag, single
and double arm bar, chicken wing, ankle pick, single and double leg takedown,
heel trip, cross-face, whizzer and sprawl.
This workshop will involve hands-on partner drills and practice. No special gear
is required and participants may wear their usual training uniforms or a t-shirt
with sweat pants or shorts.
Location: Jing Ying Institute, 1195 Baltimore
Annapolis Blvd, #6, Arnold MD 21012
Date: Sunday,
September 18, 2005
Time: 4:00 pm to
6:00 pm
Cost: Free
for Jing Ying Institute Instructors and advanced belt students (Brown, Red or
Black Sash)
$20 for current Jing Ying Institute students
$30 for all others
Payments: Check, credit card or cash. Make checks
payable to Jing Ying Institute.
Participants under age 18 must have a release form signed by a
parent or guardian
Proceeds will go toward the Jing Ying AC fund
