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Sunday, September 18, 2005

An Introduction to Grappling:
Basic Techniques from Folkstyle Wrestling

Taught by Billy Greer
 8 years varsity level competition
 2-Time ODAC conference champ
 2nd NCAA Eastern Region
 4-Time Team Captain
 2-Time Most Valuable Wrestler
 Experience in Freestyle, 
 Folkstyle and Greco-Roman wrestling

Grappling seminar

This workshop is suitable for martial artists of all styles and experience levels who want to learn basic but effective grappling techniques. Strategy and principals as well as skills will be covered. Both standing and ground techniques such as takedowns, riding, controlling and countering will be taught..

Some of the skills that will be practiced are the duck under, arm drag, single and double arm bar, chicken wing, ankle pick, single and double leg takedown, heel trip, cross-face, whizzer and sprawl.

This workshop will involve hands-on partner drills and practice. No special gear is required and participants may wear their usual training uniforms or a t-shirt with sweat pants or shorts.

Location:     Jing Ying Institute, 1195 Baltimore Annapolis Blvd, #6, Arnold MD 21012
Date:           Sunday, September 18, 2005
Time:           4:00 pm to 6:00 pm
Cost:            Free for Jing Ying Institute Instructors and advanced belt students (Brown, Red or
                     Black  Sash)
                     $20 for current Jing Ying Institute students
                     $30 for all others
Payments:    Check, credit card or cash. Make checks payable to Jing Ying Institute.

Participants under age 18 must have a release form signed by a parent or guardian
Proceeds will go toward the Jing Ying AC fund