New programs

We have a variety of programs to meet your needs. Whether you are 4 or 94, in excellent physical condition or just starting an exercise program, we have a program for you. We invite you to come observe any of our classes at any time. We also invite you to try an introductory class with no charge or obligation. Just call or e-mail us to schedule your free introductory class. We also realize that it can take time to fully evaluate a program and decide if it is right for you and your family and that is why we don't require contracts or initiation fees. Our simple monthly tuition means that you have no risk if you decide our program is not what you are looking for, but we are confident that our classes will keep you coming back every month!  We also offer discounts so the whole family can participate!

Kung Fu Kids

Our Kung Fu Kids program is for children from approximately ages 4 to 10. Tigers are the beginners and  Dragons are the intermediate level students.  Our curriculum is focused on improving children's attention and focus, improving flexibility, strength and coordination, and building confidence and self control while learning kung fu and having fun! Go to Curriculum to view a description for each of our levels. $60 per month.

Kung Fu

We teach Northern Shaolin Kung Fu. This graceful, artistic, yet explosive style is a complete system that will provide you with effective techniques while improving your overall coordination, strength and flexibility. It promotes courage and determination without aggression and gives a practical knowledge of self-defense skills.  We offer separate classes for beginner, intermediate and advanced level students. This allows the instructor to focus on skills appropriate for the class so students get more attention and spend more time on the skills for their level. Go to Curriculum to view a description for each of our levels. $75 per month.

Family Kung Fu

We recognize that it can be inconvenient to bring in your children for the kid's program, then take them home and return later for your own class. Our family program allows you and your children to take classes together! Kung Fu is a great activity for families to share and this program can give you more flexibility to help it fit your schedule.

Contemporary Wushu

Modern Wushu combines the traditional combative arts of China into a dynamic and acrobatic sport. Wushu allows practitioners to reach high levels of speed, power, and flexibility.

Tai Chi

Tai-Chi, an internal style of martial arts, teaches mental focus, while emphasizing coordination, balance, relaxation, and proper breathing. When practiced properly, Tai-Chi can be an effective form of self-defense. At all levels, Tai-Chi is said to regulate the central nervous system and helps prevent stress, high blood pressure, and heart problems. You may also see this written as Taijiquan or T'ai Chi Ch'uan, but they are spelling variations of the same thing. Beginners start with silk reeling exercises and learn the 18 step Essence Form.  They can then move to a variety of other forms including weapons. Beginners can participate in any classes and can start at any time. $55 per month.

Physical Education

We provide PE classes on Friday afternoons. A low pressure, noncompetitive, but physically rigorous class that's creatively orchestrated and a lot of fun. The class combines warm ups and stretches from Chinese martial arts, tai chi, yoga, and general fitness activities followed by  numerous races, games, and group activities for a one hour class that keeps them coming back for more. For homeschoolers, we will provide a certificate of participation that can be used as documentation for your PE requirement and we participate in the Presidential Physical Fitness Awards program enabling your child to receive patches and certificates. Fun for parents and children! $20 per month.

Every Friday from 1-2pm.
 

Birthday Parties

Your child can have a Kung Fu Birthday party at the Jing Ying Institute! We will provide you with invitations, set up tables, provide 90 minutes of studio time and clean up afterwards. Your child will receive an honorary Birthday Blackbelt certificate, and we will provide an introductory kung fu class for all participants. In addition, there will be lots of fun games and activities followed by time for refreshments and cake. You provide the cake and refreshments, we'll provide the fun!

Private Lessons

Our instructors are also available for private lessons. Please contact us to schedule a session.